Trigger Warning This article talks about Suicide Prevention and Awareness and the will to thrive and hold on to dear life. Should you need help on mental health, you can reach the Baguio City Health ...
“Itaas mo ang iyong tinig sa panunumpa! Dahil ang pagpupugay sa bandila ay pagmamahal sa Bansa.” Thus declared Kapuso actor and Major Jose Sixto “Dingdong” Dantes as he read the “Pagpupugay sa Busil...
The National Youth Commission (NYC) recently appointed two new commissioners-at-large and a chairperson, sparking hope. However, the NYC, established in 1995 under the Youth in Nation-Building Act (RA...
HERE is a belated congratulations to Carlos Yulo, the two-gold medalist in the recent Olympic games in Paris. A determined athlete, young Yulo at 24 years old, has proven to the world that a Pilipino ...
Should you find anything triggering or need help on mental health, you can reach the Baguio City Health Services Office Mental Health and Wellness Unit at 0919-069-6361, Department of Health CAR – Men...
The Eraserheads band is definitely part of UP history as recipient of the UP Gawad Oblation for their “enduring excellence as a band, reflecting the university’s commitment to promoting...
As a practitioner who listens to employees’ woes, I always ask my clients who they consider as their support system. Surprisingly, I rarely hear the word, ‘manager, supervisor, boss, or leader’ as an ...
FINALLY! Benguet is producing fine silk and exported to Japan and South Korea. It is through the efforts of farmers in Kapangan town. I had my doubts this would ever happen. But thanks, and kudos to ...
I think in a world that is fast changing, it’s getting harder to know your priorities so much that we tend to question many things. However, we realize that not all questions are answered and th...
I started my freelancing career in 2015, after I moved to Baguio and left a ten-year corporate job in Manila. Freelancing became a logical choice because at my age then, it was already difficult for m...
