What is a PWD or a person with disability? They are people who have one or more obstacles brought by medical conditions that hinders certain functions in their lives. However, this does not mean that ...
Hello August. It’s been more than half a year. It’s almost the “BER” months. Jose Mari Chan is just sneaking down the loop in our playlists. How are you? Were the months good t...
There’s a new law passed called the Basic Mental Health and Well-Being Act or RA 12080 that intends to employ and equip associate counselors in school institutions. It is said that the lack of g...
Kamusta ka Pilipinas Kong mahal? Kamusta ang kalusugang pangkaisipan mo? It’s been a while, how have you been? The drama unfolds at the Senate while Filipinos are thriving and struggling. High f...
Cita Astals, a known comedian, expressed years ago her journey to healing and rehabilitation due to a mental illness. She said that she should have kept mum about her illness because of the stigma. To...
It is common knowledge around groups that people with mental struggles are known to not have supportive families or maybe parents who don’t believe in the importance of mental health. Parents ar...
Coming from a purely patriarchal society, women are so boxed into stereotypes. You have to be femininely pretty, sexy, soft spoken, quiet many times and patient martyr housewives. Such is the misogyni...
Did you know that autism spectrum disorder and mental health conditions are closely associated? Accordingly, some neurodivergency like ASD, ADHD and behavioral disorders have comorbidity with depressi...
Creative Writing is a form of art. More than the paintings and graphics, writing is an expression of our thoughts and those topics close to our hearts. Among other things, writing has been an advocacy...
Trigger warning: The following article may contain sensitive topics on suicide and mental health. Reader discretion is advised. If you know someone is in need of support or if you yourself need assist...





