I think there are angels in us no matter how some see cruelty in this world. There are kind and empathetic people. So choose the world with them, one that is happy – the one that’s filled ...
I think that this may seem to be an unabashed statement but Religion is not faith and faith is grounded on how you help people and has no intention of hurting others — well, primarily. Although this i...
Trigger Warning! This column talks about matters on mental health as an excuse, stigma, schizophrenia and schizoaffective disorder. In case this is may affect your emotional or psychological capacity,...
The rain never stops even Apo Hiking Society songs like “Pumapatak na naman ang ulan sa bubong ng bahay” are ancient songs to die and Regine Velasquez’ fervors as Millennials says, &...
Trigger Warning This article talks about Suicide Prevention and Awareness and the will to thrive and hold on to dear life. Should you need help on mental health, you can reach the Baguio City Health ...
Should you find anything triggering or need help on mental health, you can reach the Baguio City Health Services Office Mental Health and Wellness Unit at 0919-069-6361, Department of Health CAR – Men...
I think in a world that is fast changing, it’s getting harder to know your priorities so much that we tend to question many things. However, we realize that not all questions are answered and th...
I am permitted to be sad, to cry, to wallow, to not be okay. But at the end of the day, I promise myself, I will try to be better for my own sake. My brain is an overthinker. More often than not, one ...
I once wondered why they ever called people crazy or even lunatic at all? Maybe, the medical word is insane! However these words: crazy, lunatic or insane are confusingly bereft of actual meaning! Peo...
Trigger warning topic on personal experiences on schizophrenia, maintenance medicines and overall health. Should you need help on mental health, you can reach the Baguio City Health Services Office Me...
