Should you need help on mental health, you can reach the Baguio City Health Services Office Mental Health and Wellness Unit at 0919-069-6361, Department of Health CAR – Mental Health Unit at 0938-757-...
As we all continue with our in-between moments, pause and take a deep breath for life is not to be taken seriously when nobody at all gets out of it alive! How are you? It’s the mid-week, Mondays are ...
We are consumed by what we think and feel more than what reality is. It’s the magic of the mind brought about by lack of serotonin. It’s the hormonal imbalance as in premenstrual syndrome ...
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” – The Little Prince by Antoine Van Saint Exuspery. A lot of times, the world and its people are s...
“The comfort zone is the great enemy of courage and confidence.” — BRIAN TRACY Our friend Brian Tracy (who just became our friend as of this moment of my writing or your reading) is a motivational spe...
𝙄𝙛 𝙮𝙤𝙪 𝙛𝙞𝙣𝙙 𝙖𝙣𝙮 𝙩𝙧𝙞𝙜𝙜𝙚𝙧𝙨 𝙤𝙧 𝙣𝙚𝙚𝙙 𝙛𝙪𝙧𝙩𝙝𝙚𝙧 𝙝𝙚𝙡𝙥 𝙤𝙣 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙨 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙 𝙩𝙝𝙞𝙨, 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙖𝙘𝙝 𝙩𝙝𝙚 𝘽𝙖𝙜𝙪𝙞𝙤 𝘾𝙞𝙩𝙮 𝙃𝙚𝙖𝙡𝙩𝙝 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙊𝙛𝙛𝙞𝙘𝙚 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙐𝙣𝙞𝙩 𝙖𝙩 0919-069-6361, 𝘿𝙚𝙥𝙖𝙧𝙩𝙢𝙚𝙣𝙩 𝙤𝙛 𝙃𝙚...
𝙏𝙧𝙞𝙜𝙜𝙚𝙧 𝙒𝙖𝙧𝙣𝙞𝙣𝙜! 𝙏𝙝𝙞𝙨 𝙩𝙖𝙡𝙠𝙨 𝙖𝙗𝙤𝙪𝙩 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙥𝙧𝙞𝙙𝙚, 𝙜𝙚𝙣𝙙𝙚𝙧 𝙞𝙙𝙚𝙣𝙩𝙞𝙩𝙮 𝙖𝙣𝙙 𝙨𝙪𝙞𝙘𝙞𝙙𝙚. 𝙄𝙣 𝙘𝙖𝙨𝙚 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 𝙘𝙪𝙥 𝙤𝙛 𝙩𝙚𝙖 𝙤𝙧 𝙞𝙩 𝙢𝙖𝙮 𝙞𝙜𝙣𝙞𝙩𝙚 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙙𝙤 𝙣𝙤𝙩 𝙧𝙚𝙖𝙙 𝙛𝙪𝙧𝙩𝙝𝙚𝙧. 𝙄𝙛 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙛𝙪𝙧...
𝗧𝗿𝗶𝗴𝗴𝗲𝗿 𝗪𝗮𝗿𝗻𝗶𝗻𝗴 𝗧𝗵𝗲 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝘁𝗮𝗹𝗸𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲, 𝗳𝗮𝗺𝗶𝗹𝘆, 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗮𝗻𝗱 𝗱𝗶𝘃𝗼𝗿𝗰𝗲. Dear future, I look upon you with fear. Even though I try to quip you from a distance, space and time. I cannot spe...
Mimi Chao is a lawyer turned illustrator. I chanced upon her name in a video via Skillshare. Skillshare is a paid video-based learning platform that teaches varying skills from digital graphics, photo...
“To light a candle is to cast a shadow.” – Ursula K. Le Guin Deep, echoing and billowing sounds. Candles burn like burning until you drop dead gorgeous. Sometimes, this is like the most burn-out...





