Trigger Warning: Should any thoughts or opinions trigger you, contact a mental health professional. For immediate attention like violence and self-injury involved, go to Baguio General Hospital Medica...
It’s women’s month, so I say “Great thanks to the people who have empowered fellow women, including my mom.” Indeed, there are many things to sacrifice for women even when it comes to ment...
The Persons with Disability Affairs Office put together people with different disabilities to form a cooperative. The notion has been set since September 2023. How did it start? Let me share the facts...
Should any thoughts or opinions trigger you, contact a mental health professional. For immediate attention like violence and self-injury involved, go to Baguio General Hospital Medical Center (BGHMC) ...
Are you an imposter? Are you a copycat? What really is an imposter? Dig dive, do you want to be an imposter? Moreover, what is Imposter Syndrome? Questions. Questions? Questions! My friends used to sa...
It’s love month, this column turns one year this February and I’m sharing hugs to all of you – at least, figuratively speaking. The love witch (tita) is here again. January came too fast, ...
I think that humor has its perks. My friend always does. The need to be serious at all times is not an antidote itself but the laughter that sounds loud or too loud! I remember that I have been unfeel...
People say that boats are shaped as it is so that water will not get in to sink it. Basically, it’s not the water around it that sinks the boat but the water that goes inside it. Coffee spilt is...
Have you tried talking to yourself in front of the mirror and affirming you’re brave? Have you heard that infinite voice telling you that something joyful and exciting will happen? Have you capt...
How are you? Like seriously? 2024 is just a memory of adventures, misadventures and mischiefs. Cheers to 2025 for another year opened for opportunities, adventures, and mischiefs. As I look at clear s...





