How are you today? I hope you took care of your mental health. Nothing is worth saving more than our health – especially our mental health. The effects of social media are truly tremendous from...
Trigger Warning: This article talks about Trauma and Mental Disorders. Should you need help, call 911 (for Baguio City) and the Baguio General Hospital Medical Center through the Mental Health Crisis ...
Trigger Warning: This article talks about Schizophrenia, Trauma and Mental Disorders. Should you be triggered because of internal and external circumstances, call 911 (for Baguio City) and the Baguio ...
As I sit upon a beauty salon, I remember how often we are set into standards of beauty and even gender. The real beauty for women is set to standards of being princesses like Snow White, Sleeping Beau...
It’s okay not to be okay as one Kdrama title goes. It’s one title that’s very truthful. No wonder Filipinos are hooked with Kdramas. Add up, “When Life Gives You Tangerines” then we’re in for a ...
April is up and so is April fools day. I hope nobody made a joke on mental health. Why? It is because mental health was never a joke! I used to hear people joking saying sorry because they weren’...
There’s a buzz for LGUs, or even nationals, debating on the issue of fake PWD IDs. But as Sir Sam Aquino of PDAO Baguio says, “Why are you saying that only PWD IDs are being faked? There are sen...
Trigger Warning: Should any thoughts or opinions trigger you, contact a mental health professional. For immediate attention like violence and self-injury involved, go to Baguio General Hospital Medica...
It’s women’s month, so I say “Great thanks to the people who have empowered fellow women, including my mom.” Indeed, there are many things to sacrifice for women even when it comes to ment...
The Persons with Disability Affairs Office put together people with different disabilities to form a cooperative. The notion has been set since September 2023. How did it start? Let me share the facts...
