I am permitted to be sad, to cry, to wallow, to not be okay. But at the end of the day, I promise myself, I will try to be better for my own sake. My brain is an overthinker. More often than not, one thought could lead into various branches. I could talk about things, …
I once wondered why they ever called people crazy or even lunatic at all? Maybe, the medical word is insane! However these words: crazy, lunatic or insane are confusingly bereft of actual meaning! People can also call other people crazy, lunatic or insane positively, when they are amazed with people’s talents. Take for example, the …
Trigger warning topic on personal experiences on schizophrenia, maintenance medicines and overall health. Should you need help on mental health, you can reach the Baguio City Health Services Office Mental Health and Wellness Unit at 0919-069-6361, Department of Health CAR – Mental Health Unit at 0938-757-6458 and the Baguio General Hospital Psychiatry Unit at (074) …
Should you need help on mental health, you can reach the Baguio City Health Services Office Mental Health and Wellness Unit at 0919-069-6361, Department of Health CAR – Mental Health Unit at 0938-757-6458 and the Baguio General Hospital Psychiatry Unit at (074) 442-2365. Acceptance – an element in a psychedelic plethora of words. Big words. …
As we all continue with our in-between moments, pause and take a deep breath for life is not to be taken seriously when nobody at all gets out of it alive! How are you? It’s the mid-week, Mondays are for a motivation boost or a wishing well for weekends that never ended. Thursdays may be …
We are consumed by what we think and feel more than what reality is. It’s the magic of the mind brought about by lack of serotonin. It’s the hormonal imbalance as in premenstrual syndrome or menopause or andropause. It’s the mental illness spiraling on and off. I am not a medical practitioner, but I came …
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” – The Little Prince by Antoine Van Saint Exuspery. A lot of times, the world and its people are struggling for survival. The saga for money and power is so consuming that it exhausts a person’s …
“The comfort zone is the great enemy of courage and confidence.” — BRIAN TRACY Our friend Brian Tracy (who just became our friend as of this moment of my writing or your reading) is a motivational speaker and book writer on management, leadership and other areas. You know how the world is right now, you …
𝙄𝙛 𝙮𝙤𝙪 𝙛𝙞𝙣𝙙 𝙖𝙣𝙮 𝙩𝙧𝙞𝙜𝙜𝙚𝙧𝙨 𝙤𝙧 𝙣𝙚𝙚𝙙 𝙛𝙪𝙧𝙩𝙝𝙚𝙧 𝙝𝙚𝙡𝙥 𝙤𝙣 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙨 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙 𝙩𝙝𝙞𝙨, 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙖𝙘𝙝 𝙩𝙝𝙚 𝘽𝙖𝙜𝙪𝙞𝙤 𝘾𝙞𝙩𝙮 𝙃𝙚𝙖𝙡𝙩𝙝 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙊𝙛𝙛𝙞𝙘𝙚 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙐𝙣𝙞𝙩 𝙖𝙩 0919-069-6361, 𝘿𝙚𝙥𝙖𝙧𝙩𝙢𝙚𝙣𝙩 𝙤𝙛 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝘼𝙍 – 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙐𝙣𝙞𝙩 𝙖𝙩 0938-757-6458 𝙖𝙣𝙙 𝙩𝙝𝙚 𝘽𝙖𝙜𝙪𝙞𝙤 𝙂𝙚𝙣𝙚𝙧𝙖𝙡 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 𝙋𝙨𝙮𝙘𝙝𝙞𝙖𝙩𝙧𝙮 𝙐𝙣𝙞𝙩 𝙖𝙩 (074) 442-2365. “The comfort zone …
𝙏𝙧𝙞𝙜𝙜𝙚𝙧 𝙒𝙖𝙧𝙣𝙞𝙣𝙜! 𝙏𝙝𝙞𝙨 𝙩𝙖𝙡𝙠𝙨 𝙖𝙗𝙤𝙪𝙩 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙥𝙧𝙞𝙙𝙚, 𝙜𝙚𝙣𝙙𝙚𝙧 𝙞𝙙𝙚𝙣𝙩𝙞𝙩𝙮 𝙖𝙣𝙙 𝙨𝙪𝙞𝙘𝙞𝙙𝙚. 𝙄𝙣 𝙘𝙖𝙨𝙚 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 𝙘𝙪𝙥 𝙤𝙛 𝙩𝙚𝙖 𝙤𝙧 𝙞𝙩 𝙢𝙖𝙮 𝙞𝙜𝙣𝙞𝙩𝙚 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙙𝙤 𝙣𝙤𝙩 𝙧𝙚𝙖𝙙 𝙛𝙪𝙧𝙩𝙝𝙚𝙧. 𝙄𝙛 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙛𝙪𝙧𝙩𝙝𝙚𝙧 𝙝𝙚𝙡𝙥 𝙤𝙣 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙖𝙘𝙝 𝙩𝙝𝙚 𝘽𝙖𝙜𝙪𝙞𝙤 𝘾𝙞𝙩𝙮 𝙃𝙚𝙖𝙡𝙩𝙝 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙊𝙛𝙛𝙞𝙘𝙚 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙐𝙣𝙞𝙩 𝙖𝙩 …
