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Saturday, May 23, 2026

Myra G. Gahid, RPsy, RPM

Brain Waves

  • News

11,000 rape cases in 2023 but no case filed: advocate group urges gov’t to act now

The Forum for Family Planning and Development (The Forum) said a total of 11,479 incidents of rape of girls under 16 years of age were reported by the Philippine Statistics Authority (PSA) in 2023, ye...

Myra G. Gahid, RPsy, RPM
January 28, 2025
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  • Brain Waves
  • Opinion

Employees are Pleading to be Listened to

As a practitioner who listens to employees’ woes, I always ask my clients who they consider as their support system. Surprisingly, I rarely hear the word, ‘manager, supervisor, boss, or leader’ as an ...

Myra G. Gahid, RPsy, RPM
August 27, 2024
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  • Brain Waves
  • Opinion

Mental Health and the Weather

I am proud of my home, Baguio City. Aside from how this is a good conversation starter, I am proud that most people I encounter have positive comments and stories about Baguio. While some people have ...

Myra G. Gahid, RPsy, RPM
August 20, 2024
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  • Brain Waves
  • Opinion

of sunshine and moonlight

He was used to walking on sunshine, used to the solemn calm of sunrises the way morning greets the world, hi.   She was used to running on moonlight, used to the solemn silence of sunsets the way...

Myra G. Gahid, RPsy, RPM
August 6, 2024
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  • Brain Waves
  • Opinion

Bakit May ‘Ako’ sa Takot?

lumipas ang ilang buwan nang kaniyang maalala, na siya pala’y hindu na nagsusulat ng tula. lumipas ang ilang buwan at kaniyang nasaksihan, mga salita, lira, tono, at hugis na may pinatunguhan. s...

Myra G. Gahid, RPsy, RPM
July 30, 2024
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  • Brain Waves
  • Opinion

My Hair is a Mop

My hair is a mop, My face, a floor. Don’t even get me started! Don’t ask how many times I clean.   My hair is a mop, My face, a floor. Do you know how messy tears are? No, really. Do you know how...

Myra G. Gahid, RPsy, RPM
July 16, 2024
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  • Brain Waves
  • Opinion

My Depression Speaking

I. Am. Powerful. I can make her think Of everything except herself, Of crossing streets, Of playing with scissors without a reasonable objective, Of staying away from people because she has a train wr...

Myra G. Gahid, RPsy, RPM
July 9, 2024
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  • Brain Waves
  • Opinion

Always One Step Back

I have been fine for a few days, Until … Another setback.   Flashbacks of negative emotion pour freely, Like fireworks displayed on the reflection of my tears, Like sentences that I never have co...

Myra G. Gahid, RPsy, RPM
July 2, 2024
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  • Brain Waves
  • Opinion

Sunflowers in November

Sunflowers in November, bright and rare What can you remember besides my long, brown hair? For the chill and silence of the garden The striking morning dew and golden stars Remind me of everything abo...

Myra G. Gahid, RPsy, RPM
June 25, 2024
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  • Brain Waves
  • Opinion

Code Blue

Bravery Isn’t always confined In shouts or cheers     Sometimes It trickles Flows     Silently On cheeks Stopping pain To escape from one’s lips...

Myra G. Gahid, RPsy, RPM
June 11, 2024
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