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Saturday, May 23, 2026

Myra G. Gahid, RPsy, RPM

Brain Waves

  • Brain Waves
  • Opinion

Fan

Round and round we go Swinging fast, to and fro Chasing blades no one knows Reaching beams, skipping floors   Merely a game of catch, unending When will we get tired of pretending Give rest to th...

Myra G. Gahid, RPsy, RPM
June 5, 2024
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  • Brain Waves
  • Opinion

Sunflowers in November

Sunflowers in November, bright and rare What can you remember besides my long, brown hair? For the chill and silence of the garden The striking morning dew and golden stars Remind me of everything abo...

Myra G. Gahid, RPsy, RPM
June 2, 2024
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  • Brain Waves
  • Opinion

A Purple lullaby

maybe tonight we will meet beyond cold roofs and thin tents beyond the darkness of the sky and the dim glimmer of the stars we will find a path to walk upon together even if the road is just made of t...

Myra G. Gahid, RPsy, RPM
May 28, 2024
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  • Brain Waves
  • Opinion

Code Blue

Bravery Isn’t always confined In shouts or cheers   Sometimes It trickles Flows   Silently On cheeks Stopping pain To escape from one’s lips...

Myra G. Gahid, RPsy, RPM
May 21, 2024
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  • Myra G. Gahid, RPsy, RPM
  • Opinion

One way mirror

Love me back Just like you did yesterday Just like how you promised the sun and the stars Not the moon You know I never wanted to own such pure majesty Fragile   Love me back Just like words that...

Myra G. Gahid, RPsy, RPM
May 14, 2024
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  • Brain Waves
  • Opinion

A Decade after Graduation

A Decade after Graduation Since April is here, well, while I’m writing this article anyway, I suddenly remembered that this year marks a decade after my college graduation. A decade. I’ll let that phr...

Myra G. Gahid, RPsy, RPM
April 16, 2024
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  • Brain Waves
  • Opinion

Mental Health Check: When you feel like a LOSER, consider seeking (professional) help

Failure and loss that make us feel less confident. We may feel like we are running all over the place while doing our best to solve everything. There may also be times when it seems like nothing event...

Myra G. Gahid, RPsy, RPM
April 9, 2024
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  • Brain Waves
  • Opinion

S.A.L.A.D: Self-Affirmation Letters and Detachments

Do you like salad? What constitutes your favorite salad? While there are controversies about what is considered a ‘salad’, we can agree that the ingredients of a salad largely contribute to one’s pref...

Myra G. Gahid, RPsy, RPM
April 2, 2024
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  • Brain Waves
  • Opinion

When someone asks for help, be MAGIC!

As a resource speaker, I enjoy the question-and-answer or open forum the most. This segment allows me to have a peek at how the audience understands mental health. The questions also become a practica...

Myra G. Gahid, RPsy, RPM
March 19, 2024
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  • Brain Waves
  • Opinion

CAMPS: 5 Things to Consider When Seeking Professional Help

Imagine hiking a mountain called Life. You pack your essentials, food, and water. During the hike, you encounter unplanned challenges such as extreme weather and slippery slopes. You also experience i...

Myra G. Gahid, RPsy, RPM
March 12, 2024
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