Should you need help on mental health, you can reach the Baguio City Health Services Office Mental Health and Wellness Unit at 0919-069-6361, Department of Health CAR – Mental Health Unit at...

Freelance writing is more than just putting words on a page; it’s about creating unique content that represents your creativity and expertise. However, in the digital age, where content is easily...

It’s a burning question for parents and public health officials alike: How do we keep a new generation from getting addicted to nicotine, especially amid the proliferation of emerging tobacco products...

I will not expound more on PISA or gloat you with facts on our education crisis except this one fact – our pupils have a 5.5 year of learning gap, which means, our Grade 6 pupils have a learning level...

Recently, there was news reporting that the Filipino workers are among the worst in the world in getting enough work-life balance based on the new study conducted by Remote, a global human resource...

As we all continue with our in-between moments, pause and take a deep breath for life is not to be taken seriously when nobody at all gets out of it alive! How are you? It’s the mid-week, Mondays are...

Being a freelance writer can be an exciting and rewarding gig. You get to work from anywhere, set your own hours, and write about things you’re passionate about. But with all that freedom comes...

My hair is a mop, My face, a floor. Don’t even get me started! Don’t ask how many times I clean.   My hair is a mop, My face, a floor. Do you know how messy tears are? No, really. Do you know how...

Since the pandemic, freelancing has become more common in the Philippines. Freelance jobs are those where a person works for themselves, rather than a company. It is basically the same as independent...

We are consumed by what we think and feel more than what reality is. It’s the magic of the mind brought about by lack of serotonin. It’s the hormonal imbalance as in premenstrual syndrome...