It is common knowledge around groups that people with mental struggles are known to not have supportive families or maybe parents who don’t believe in the importance of mental health. Parents...

Coming from a purely patriarchal society, women are so boxed into stereotypes. You have to be femininely pretty, sexy, soft spoken, quiet many times and patient martyr housewives. Such is the...

It takes less than 2 minutes for popcorn to be ready using a microwave. But what do we lose when we forget to make it on a stove? Think about the last time you prepared something from scratch? Did it...

Taralets Bagets! Bagets is a Filipino slang term for teenagers or young people, often implying they are energetic, trendy, or slightly inexperienced. It is a colloquial, shortened term derived from...

Did you know that autism spectrum disorder and mental health conditions are closely associated? Accordingly, some neurodivergency like ASD, ADHD and behavioral disorders have comorbidity with...

For almost a decade, I have served in our adopted communities as the Community Extension Program Coordinator of the College of Arts and Sciences. Even during the pandemic—when movement was restricted...

“Let us retell the story of EDSA.” Archbishop of Lipa Gilbert Garcera, D.D., president  of Catholic Bishops’ Conference of the Philippines (CBCP)  said in the pastoral letter  for  the 40th...

Creative Writing is a form of art. More than the paintings and graphics, writing is an expression of our thoughts and those topics close to our hearts. Among other things, writing has been an advocacy...

Chinese new year normally falls mid February when enthusiasts in red color shirts   flock the streets of Binondo  for the special performances of Dragon/Lion dances, cuisine, lucky charms, prosperity...

Trigger warning: The following article may contain sensitive topics on suicide and mental health. Reader discretion is advised. If you know someone is in need of support or if you yourself need...