People come and go as they say. Yet, the ones who stay are the ones we have to be grateful for. Time is not even a valid argument for longevity. Relationships sometimes may be toxic but we don’t...
I wonder how one gets out of the abyss. I wonder how one finds light in the circumstantial sadness and chagrin. I wonder how one finds hope in between and among thoughts and musings. I wonder how one ...
Besides the coconut being like a giant nut according to a song, the coconut in common parlance is used by Filipinos to mean an empty and hallow brain. No matter what language or gay lingo you know of,...
A couple of times, I’ve wondered what is the meaning of life and why we often lose hope. Trigger warning, even headlines talk about losing the will to live. If there’s anything I can say t...
How are you today? I hope you took care of your mental health. Nothing is worth saving more than our health – especially our mental health. The effects of social media are truly tremendous from...
Trigger Warning: This article talks about Trauma and Mental Disorders. Should you need help, call 911 (for Baguio City) and the Baguio General Hospital Medical Center through the Mental Health Crisis ...
Trigger Warning: This article talks about Schizophrenia, Trauma and Mental Disorders. Should you be triggered because of internal and external circumstances, call 911 (for Baguio City) and the Baguio ...
As I sit upon a beauty salon, I remember how often we are set into standards of beauty and even gender. The real beauty for women is set to standards of being princesses like Snow White, Sleeping Beau...
There’s a buzz for LGUs, or even nationals, debating on the issue of fake PWD IDs. But as Sir Sam Aquino of PDAO Baguio says, “Why are you saying that only PWD IDs are being faked? There are sen...
Trigger Warning: Should any thoughts or opinions trigger you, contact a mental health professional. For immediate attention like violence and self-injury involved, go to Baguio General Hospital Medica...