For members of the Aero Dance Group at SM City Baguio, their weekly dance sessions have become more than just a way to stay active. Over time, the group has also become a familiar community where senior citizens can gather, socialize, and enjoy a simple routine together.
The group, now with around 130 members, started in 2004, shared Juanita Abad, president of the Aero Dance Group. What began as a small gathering of individuals who simply wanted to exercise and stay healthy gradually grew through the years as more participants began joining regularly, eventually turning the activity into something many members now look forward to every week.
Editha Puddoc, former Regional Director of NAPOLCOM-CAR, shared that being part of the group encouraged her to become more active again after retirement, while also giving her a reason to go out and spend time with friends. Beyond the routines and music, she said the sessions have become a regular gathering where friendships continue to grow through small talks and laughter at SM City Baguio.
For many of the participants, holding the sessions at Baguio’s most loved mall, SM City Baguio, adds to the overall experience. Cynthia Centenio, a 70-year-old retired professor, who has also been a member of the group for over six years, shared that the location’s accessibility, with nearby transportation and open spaces for movement, makes it easier for them to attend.
Beyond the physical benefits, members spoke about how dancing positively affects their overall well-being. Some mentioned improved mobility and energy, while others shared that the activity helps lessen stress and gives them something enjoyable to look forward to each week. Many also emphasized how important social interaction becomes as they grow older, making the group an important part of their routine.
While the Aero Dance Group began as a simple fitness activity, it eventually grew into a community built through shared routines and companionship. Through spaces where people can gather comfortably and stay connected, SM City Baguio continues to be a place where everyday moments can quietly become meaningful.
