<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Opinion Archives - North Luzon Monitor</title>
	<atom:link href="https://northluzonmonitor.com/category/opinion/feed/" rel="self" type="application/rss+xml" />
	<link>https://northluzonmonitor.com/category/opinion/</link>
	<description>Empowering Responsible Factual Timely</description>
	<lastBuildDate>Tue, 05 May 2026 15:41:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://northluzonmonitor.com/wp-content/uploads/2023/07/cropped-nlmicon-32x32.jpg</url>
	<title>Opinion Archives - North Luzon Monitor</title>
	<link>https://northluzonmonitor.com/category/opinion/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>The weight on our shoulders </title>
		<link>https://northluzonmonitor.com/the-weight-on-our-shoulders/</link>
		
		<dc:creator><![CDATA[Leslie Dulfo]]></dc:creator>
		<pubDate>Wed, 06 May 2026 22:00:55 +0000</pubDate>
				<category><![CDATA[In-Between Lucid Intervals]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7653</guid>

					<description><![CDATA[<p>Cita Astals, a known comedian, expressed years ago her journey to healing and rehabilitation due to a mental illness. She said that she should have kept mum about her illness because of the stigma. To this day, she still experiences harassment brought by the fact of her mental issues. In Baguio City alone, trigger warning, &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/the-weight-on-our-shoulders/"> <span class="screen-reader-text">The weight on our shoulders </span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/the-weight-on-our-shoulders/">The weight on our shoulders </a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="auto">Cita Astals, a known comedian, expressed years ago her journey to healing and rehabilitation due to a mental illness. She said that she should have kept mum about her illness because of the stigma. To this day, she still experiences harassment brought by the fact of her mental issues.</div>
<div dir="auto">In Baguio City alone, trigger warning, suicide cases as of March 2026 had 15 cases which is alarming considering we are still on our first semester of the year. Proposals by the Council like putting high barriers in our overpasses are being discussed. An ordinance to create a stronger mental health system is being passed. These steps may help but I guess the root causes should be addressed. We need more than skin-deep and Band-Aid solutions.</div>
<div dir="auto">For one, our mental well-being system is a specialist-centered process. What do I mean? Psychiatrists are the ones who diagnose and prescribe medications on top of therapy. Psychologists are there but we hardly refer to them for our essential tests and therapies. Guidance Counselors are there but not all are well equipped to handle cases in schools.</div>
<div dir="auto">I believe that mental health is a community driven advocacy. It starts at home with good parenting, the best support systems and the awareness of everyone despite being a subject matter stigmatized in our household conversations. It continues to the schools for our youngsters and focuses on creating safe spaces and workplaces for our workers. It includes an intensive developmental training for teens until they are adults.</div>
<div dir="auto">It begins with empathy, a non-judgmental confidante or perhaps an accepting faith. It is the power to refer a case to our professionals without fear of rumor-mongering. It is teaching children to cope and master the aspects of living as it is — full of emotions. It is accepting one is not okay and knowing to handle one’s self with combined help from everyone.</div>
<div dir="auto">Sometimes it&#8217;s a purpose-driven journey. The finding for the zest of life. The right to find happiness despite the harsh realities of life. The right to live and be loved in return as a partner, friend or colleague. The right to be heard and be listened to. The right to express and feel.</div>
<p>The post <a href="https://northluzonmonitor.com/the-weight-on-our-shoulders/">The weight on our shoulders </a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Beyond “Filipino Time”: Why professional time is a competitive advantage</title>
		<link>https://northluzonmonitor.com/beyond-filipino-time-why-professional-time-is-a-competitive-advantage/</link>
		
		<dc:creator><![CDATA[Patrick John Santiago]]></dc:creator>
		<pubDate>Tue, 05 May 2026 22:00:04 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Unromanticized]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7651</guid>

					<description><![CDATA[<p>“Sorry, traffic.” “On the way.”“Five minutes.” If you’ve lived in the Philippines long enough, you’ve heard these lines. Chances are, you’ve said them too. Guilty. Writer included. We laugh about it. We shrug. We call it Filipino Time. Cultural. Normal. Harmless. But is it? To understand the issue, we must first recognize that time is &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/beyond-filipino-time-why-professional-time-is-a-competitive-advantage/"> <span class="screen-reader-text">Beyond “Filipino Time”: Why professional time is a competitive advantage</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/beyond-filipino-time-why-professional-time-is-a-competitive-advantage/">Beyond “Filipino Time”: Why professional time is a competitive advantage</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“Sorry, traffic.” “On the way.”“Five minutes.”</p>
<p>If you’ve lived in the Philippines long enough, you’ve heard these lines. Chances are, you’ve said them too. Guilty. Writer included.</p>
<p>We laugh about it. We shrug. We call it Filipino Time. Cultural. Normal. Harmless. But is it?</p>
<p>To understand the issue, we must first recognize that time is not merely a schedule — it is culture.</p>
<p>Anthropologist Edward T. Hall distinguished between monochronic and polychronic cultures. Monochronic societies, such as Germany and Japan, treat time as linear and segmented. Schedules are commitments. Deadlines are binding. Being late is not a personality trait; it is a breach of respect.</p>
<p>In Japan, for example, railway companies are known to issue formal delay certificates when trains arrive even a minute late — documents passengers can present to employers or schools as proof that the delay was beyond their control. In Germany, punctuality is so embedded in professional culture that arriving even five minutes late to a meeting often requires a direct apology. Time is not elastic; it is contractual.</p>
<p>The Philippines, on the other hand, operates largely within a polychronic orientation. Time is fluid. Relationships matter more than rigid adherence to schedules. Conversations are not abruptly ended because the clock dictates so. Flexibility is valued. Many of us remember the 1990s: agreeing to meet a friend at a fast-food corner in town, waiting nearly an hour with nothing but trust and patience — and when they finally arrived, the time lost was “paid back” through laughter and long conversation.</p>
<p>There is beauty in that orientation. It reflects warmth, relational intelligence, and social harmony. Filipino hospitality feels genuine because we prioritize people over precision.</p>
<p>But here is the uncomfortable truth: in a globalized, performance-driven economy, time discipline is no longer optional.</p>
<p>In communication industries — media, public relations, events, broadcasting, digital platforms — timing is not symbolic. It is structural. A live broadcast cannot begin “when everyone is ready.” A crisis response cannot wait for convenience. A client presentation cannot be postponed because someone is “almost there.”</p>
<p>Time is part of the message.</p>
<p>In communication theory, this is called chronemics — the study of how time communicates. When you arrive late, you are communicating something, whether you intend to or not. You may believe you are signaling flexibility. But your client may interpret disorganization. Your team may perceive lack of respect. Your leader may see unreliability.</p>
<p>The issue is not whether Filipino Time exists. It clearly does. The real question is whether we want to keep normalizing it — and whether we are discerning about when it is appropriate.</p>
<p>There is a difference between cultural flexibility and professional irresponsibility.</p>
<p>We can preserve our relational strengths without allowing them to undermine our competitiveness. In fact, the most effective Filipino professionals today are those who combine relational intelligence with disciplined execution. They build trust not only through warmth, but through reliability. They are approachable — and they are on time.</p>
<p>Professional time is not about becoming mechanical or “Westernized.” It is about integrity. It is about honoring commitments. When you say 9:00 AM, it means 9:00 AM — not 9:15, not 9:30, not “malapit na.” Because your lateness does not only affect you. It affects the collective. It delays decisions. It erodes efficiency. It signals that other people’s time is negotiable.</p>
<p>In classrooms, Filipino Time may feel harmless. In industry, it costs reputation. In leadership, it erodes credibility.</p>
<p>The future belongs to professionals who understand that discipline is not the enemy of culture — it is its evolution.</p>
<p>We do not need to erase Filipino Time from our vocabulary. But perhaps it is time to redefine it.</p>
<p>What if Filipino Time meant this:</p>
<p>On time. Prepared. Dependable. Respectful. Not because we were forced to be.</p>
<p>But because we chose to be better.</p>
<p>In the end, punctuality is not about the clock. It is about character.</p>
<p>The post <a href="https://northluzonmonitor.com/beyond-filipino-time-why-professional-time-is-a-competitive-advantage/">Beyond “Filipino Time”: Why professional time is a competitive advantage</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The road to nowhere: When process fails, watersheds pay</title>
		<link>https://northluzonmonitor.com/the-road-to-nowhere-when-process-fails-watersheds-pay/</link>
		
		<dc:creator><![CDATA[Youth Vibe]]></dc:creator>
		<pubDate>Sun, 03 May 2026 18:13:03 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Youth Vibe]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7647</guid>

					<description><![CDATA[<p>In years of living in Baguio City, one lesson is learned with brutal efficiency: water is never a guarantee. It is a ghost in the pipes—arriving on schedule until it doesn&#8217;t, flowing until it slows to a rhythmic trickle. In this city, daily uncertainty is our baseline. But as we wait for the next ration, &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/the-road-to-nowhere-when-process-fails-watersheds-pay/"> <span class="screen-reader-text">The road to nowhere: When process fails, watersheds pay</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/the-road-to-nowhere-when-process-fails-watersheds-pay/">The road to nowhere: When process fails, watersheds pay</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In years of living in Baguio City, one lesson is learned with brutal efficiency: water is never a guarantee. It is a ghost in the pipes—arriving on schedule until it doesn&#8217;t, flowing until it slows to a rhythmic trickle. In this city, daily uncertainty is our baseline.</p>
<p>But as we wait for the next ration, a more permanent drought is being engineered in our mountains. This isn’t just a story of &#8220;dry taps&#8221;—it is a review of systemic failure. When bureaucratic &#8220;progress&#8221; creates a literal &#8220;Road to Nowhere,&#8221; our watersheds pay the price.</p>
<p>When reports surfaced—most notably from <em>INQUIRER.net</em>—about a proposed road cutting through the Buyog Watershed, the reaction could not remain neutral. In a city stretched beyond its limits, every decision touching a watershed is not just development; it is risk.</p>
<p>The project seems modest: a ₱23.9 million road linking Pinget and West Quirino Hill by the DPWH. On paper, it reads like a straightforward improvement for emergency response. Those needs are real. But the moment the alignment enters Buyog, the conversation changes. Buyog is not an empty corridor; it is a vital organ that has already shriveled from 20 hectares to a fragile 7.2.</p>
<p>What makes this troubling is the process. The project was bid out before securing endorsement from the Baguio City Council or clearance from the DENR. For a project involving protected forestland, why is approval sought only after commitment has begun?</p>
<p>This is where infrastructure becomes a governance issue. When procedure is treated as a formality, safeguards lose their meaning. Checkpoints become rubber stamps. It reflects a broader tendency to move forward first and resolve consequences later—a pattern that has steadily eroded Baguio’s green spaces.</p>
<p>Two alignments were presented: one minimizing disruption, and another cutting directly through the watershed, affecting significantly more trees. The fact that the more damaging option was advanced raises concerns about decision-making priorities. If a less harmful alternative exists, why wasn&#8217;t it the starting point?</p>
<p>Infrastructure does not exist in isolation. It invites expansion and reshapes movement. In a watershed already reduced to a fraction of its size, even incremental pressure can become irreversible.</p>
<p>The city’s own actions add a layer of contradiction. Not long ago, efforts were launched with the Baguio Water District to strengthen water security in this same area. The message was to &#8220;protect and preserve,&#8221; yet this project suggests otherwise. This isn&#8217;t a choice between people and the environment; it is a question of whether development can proceed without undermining the systems that support the city’s survival.</p>
<p>For the City Council, this moment is decisive. They must reject the &#8220;rubber stamp&#8221; approach and demand a return to the less damaging alignment. Residents, too, must remain involved. Attend the consultations. Demand the technical data.</p>
<p>Watersheds do not speak, and when communities choose silence, the city’s future is signed away in a committee room. The choices made today define how much of our limits remain tomorrow. <strong><em>By Farrell Ventigan</em></strong></p>
<p>The post <a href="https://northluzonmonitor.com/the-road-to-nowhere-when-process-fails-watersheds-pay/">The road to nowhere: When process fails, watersheds pay</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>In silent war</title>
		<link>https://northluzonmonitor.com/in-silent-war/</link>
		
		<dc:creator><![CDATA[Katrina Mamaril]]></dc:creator>
		<pubDate>Fri, 01 May 2026 05:31:04 +0000</pubDate>
				<category><![CDATA[Communicare]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7640</guid>

					<description><![CDATA[<p>I recall a colleague expressing her appreciation for the thought-provoking films produced by our students, as she noted, bring to light realities too often overlooked by society. Stories that unsettle, that linger, that demand to be seen. Her words brought me to think of Nay Rosa. A janitorial staff member assigned to the morning shift. &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/in-silent-war/"> <span class="screen-reader-text">In silent war</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/in-silent-war/">In silent war</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I recall a colleague expressing her appreciation for the thought-provoking films produced by our students, as she noted, bring to light realities too often overlooked by society. Stories that unsettle, that linger, that demand to be seen.</p>
<p>Her words brought me to think of <em>Nay Rosa</em>. A janitorial staff member assigned to the morning shift. <em>“Hindi ito ang trabahong pinangarap ko, pero nakakatulong naman at may panggastos kami,”</em> she shares.</p>
<p>Her day begins at 4:00 a.m., while most of us are still asleep. She prepares for her commute to work, and she organizes both her day and her children’s. As a single mother, she takes pride in being both provider and caregiver. She prepares her children for school before starting her day at work. <em>Nay Rosa’s</em> story is far from unique. It mirrors the lives of many women who are often unnoticed, underpaid, but still essential.</p>
<p>A similar story happens on the road. Public transportation drivers, long the backbone of daily travel, now face rising oil prices. With little enforcement of fare increases, they cut routes, stretch small earnings, and absorb losses to survive. Each trip becomes a gamble between survival and sacrifice. Behind every jeepney, bus, and ride we take is a driver working to support not only themselves but for the families waiting for them at home.</p>
<p>Both <em>Nay Rosa</em> and these drivers form the quiet machinery of our everyday lives. They ensure that spaces are clean, that people arrive where they need to be, that the rhythm of society continues uninterrupted. And yet, their contributions are too often met with silence. They are undervalued, undercompensated, and overlooked.</p>
<p>Their stories are not just about hardship, but also about strength and quiet courage in showing up every day despite challenges. It is time to move beyond acknowledgment and take action by ensuring fair wages, stronger policies, and systems that protect their dignity.</p>
<p>Because as I write this, it is already 11:59 p.m., just one minute before a new day begins. In a moment, the clock will reset. And somewhere, Nay Rosa will begin to rise once more.</p>
<p>Somewhere, a driver will start his engine again.</p>
<p>Another day of quiet battles. Another day of enduring. Another day of fighting… for their families, for survival, for hope.</p>
<p>The question is: “Will we finally see them?”</p>
<p>The post <a href="https://northluzonmonitor.com/in-silent-war/">In silent war</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ideally, a parents&#8217; love</title>
		<link>https://northluzonmonitor.com/ideally-a-parents-love/</link>
		
		<dc:creator><![CDATA[Leslie Dulfo]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 06:38:40 +0000</pubDate>
				<category><![CDATA[In-Between Lucid Intervals]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7545</guid>

					<description><![CDATA[<p>It is common knowledge around groups that people with mental struggles are known to not have supportive families or maybe parents who don&#8217;t believe in the importance of mental health. Parents are often triggers to children. Why? It is because good parenting wasn&#8217;t taught in schools and other avenues. Parenting styles are realized through experience &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/ideally-a-parents-love/"> <span class="screen-reader-text">Ideally, a parents&#8217; love</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/ideally-a-parents-love/">Ideally, a parents&#8217; love</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="auto">It is common knowledge around groups that people with mental struggles are known to not have supportive families or maybe parents who don&#8217;t believe in the importance of mental health. Parents are often triggers to children. Why? It is because good parenting wasn&#8217;t taught in schools and other avenues. Parenting styles are realized through experience and dependent on a case to case basis.</div>
<div dir="auto">Our parents, although they did not know early in their era, that they faced early parenthood way before they matured or way before they have outgrown their mental health woes. They are products of societal trauma perhaps and some experiences that broke them. Their generation was the focus of resilience &#8211; the kind of pushing things aside for avoidance. Truly, few were able to realize the need for mental health and the gift of uniqueness due to a disability.</div>
<div dir="auto">However, now, some parents have been very cooperative and participative in training, workshops and learning platforms for good parenting especially caregivers of mental health warriors and Autism Spectrum Disorder. Nearly, some children with Autism Spectrum Disorder do go through social challenges holistically affecting their health. Their inability to communicate properly and fully get them to be bullied in schools or places where social interaction is a must.</div>
<div dir="auto">Bullying is not a joke. It is a parental control, I think that needs to be practiced. It is not only discipline for the child but discipline and restraint for the parent. There are cases of bullying even in schools now and it&#8217;s not okay as parents to not do something about it. That is &#8211; whether you agree or not!</div>
<div dir="auto">It is like a remote control turning on and off a television based on whether it is good for the child or not. It is also avoiding shows that have gore, sex, violence and negativities being shown to a child. It is also reminding your children to take care of themselves and their bodies and be wary of strangers online and up close and personal.</div>
<div dir="auto">A parent’s love should be accepting of a child&#8217;s uniqueness and extraordinary traits. Good parenting styles later on give children their own role models of how to be parents themselves in the future. The family being the most influential factor affecting mental health and overall wellness.</div>
<div dir="auto">If parents can&#8217;t give the needed support, a child is forced to rely on friends who in turn might be there as friends for the wrong reasons. Friends who might teach a child at an early age to steal, scam or harm oneself or others. Friends who might have the child dismiss their feelings and emotions and shy away from the realities of life.</div>
<div dir="auto">The Philippine Mental Health Association (PMHA) has this pilot project for giving mental health awareness workshops to support caregivers in their quest to help their children. It is a known program which was suggested way back to give carers a chance to learn and decipher a loved one having mental health issues. After all, the family is the strongest foundation of things even in mental health and overall health.</div>
<div dir="auto">So what is the lesson in all of these? That parents realize that mental health exists and it’s not just “papansin” or “kaartehan”.</div>
<div dir="auto">I hope that as family members &#8211; tita, tito, lolo, lola, nanay and tatay, kapatid &#8211; sisters or brothers that we accept that the world is dynamically changing. That change is cool and openness is key to good parenting. Only then, will our children face a better future.</div>
<div dir="auto">Hugs to every parent who has been trying despite the struggles, may the force be with you! May the spirit keep you and your children &#8212; both whole!</div>
<p>The post <a href="https://northluzonmonitor.com/ideally-a-parents-love/">Ideally, a parents&#8217; love</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A Woman’s Mental Health Struggles</title>
		<link>https://northluzonmonitor.com/a-womans-mental-health-struggles/</link>
		
		<dc:creator><![CDATA[Leslie Dulfo]]></dc:creator>
		<pubDate>Thu, 19 Mar 2026 04:47:40 +0000</pubDate>
				<category><![CDATA[In-Between Lucid Intervals]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7394</guid>

					<description><![CDATA[<p>Coming from a purely patriarchal society, women are so boxed into stereotypes. You have to be femininely pretty, sexy, soft spoken, quiet many times and patient martyr housewives. Such is the misogynistic view that the generation before us has embedded in us. Even sexism and being fantasy objects like in liquor calendars and advertisements are &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/a-womans-mental-health-struggles/"> <span class="screen-reader-text">A Woman’s Mental Health Struggles</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/a-womans-mental-health-struggles/">A Woman’s Mental Health Struggles</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="auto">Coming from a purely patriarchal society, women are so boxed into stereotypes. You have to be femininely pretty, sexy, soft spoken, quiet many times and patient martyr housewives. Such is the misogynistic view that the generation before us has embedded in us. Even sexism and being fantasy objects like in liquor calendars and advertisements are demeaning of respect.</div>
<div dir="auto">March is woman’s month, but we recently get these misogynistic remarks wanting to propagate through seminal distribution and the lewd designs meant by imagining a beautiful woman. There&#8217;s these people commenting that it is because of what women wear nowadays.</div>
<div dir="auto">I think, even without wearing those sexy outfits, a misogynist will always be a misogynist. That rape is a crime and will always be a crime, whatever one woman wants to wear. Rape is the greatest trauma a woman could ever have.</div>
<div dir="auto">In this time and era, women like Miriam Defensor Santiago could have survived to show us of her empowering nature &#8211; jokes the good and respectable way. Anne Curtis stood up for herself and for the entirety of women with words of empowerment. Artists alike, have spoken to support fellow women.</div>
<div dir="auto">Besides being able to bear a child, what else do we expect out of our women? Is bearing a child in your womb the only guideline for defining a woman? What happens to people who don&#8217;t bear children or lose their children somehow, aren&#8217;t they women enough? If they haven&#8217;t been housewives who cook meals and become submissive agents of their husbands, are they less of a woman?</div>
<div dir="auto">With all these stereotyping thoughts about womanhood, mental health is a struggle. To find oneself and one&#8217;s identity in being an inborn female is another tedious journey of becoming. To be a woman is like living in a society where you are expected to keep your sanity despite all the noise disturbing your peace inside and outside. You are expected so much yet must shine less than our male counterparts. But we don&#8217;t have to.</div>
<div dir="auto">The real essence of being a woman, I think, is to inspire and empower other women. We don&#8217;t become teachers, leaders and frontrunners for our own selves. We are here to pioneer to empower women with inclusivity and despite disability.</div>
<div dir="auto">We are not here to compete, but to lift each other up. We start with ourselves to make change and replicate ourselves for the future. It may be through our writings, our arts, our careers and everything we want to achieve not only in the reproduction department.</div>
<div dir="auto">I respect women who don&#8217;t do stuff for the show but those willing to go an extra mile or even to the sidelines to offer support to give the stage to empower fellow women. That way, I think we will be empowering each other &#8211; both men and women to respect us.</div>
<div dir="auto">Then, I guess, my mental health and your mental health as a woman would be better &#8211; no more “Sisa-like” stories brought by the ills of a patriarchal society. I hope every woman lifts each other to let others shine too in their unique way.</div>
<div dir="auto">Happy Women&#8217;s Month! I hope we are given enough courage and confidence to be the woman we want to become and eventually become who we want. Only then will our struggles as women and men inclusively mend and heal our mental health woes.</div>
<p>The post <a href="https://northluzonmonitor.com/a-womans-mental-health-struggles/">A Woman’s Mental Health Struggles</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pioneering the Home: A new vision for development education</title>
		<link>https://northluzonmonitor.com/pioneering-the-home-a-new-vision-for-development-education/</link>
		
		<dc:creator><![CDATA[Jemi Diochel Calinog]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 04:14:56 +0000</pubDate>
				<category><![CDATA[Communicare]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7392</guid>

					<description><![CDATA[<p>It takes less than 2 minutes for popcorn to be ready using a microwave. But what do we lose when we forget to make it on a stove? Think about the last time you prepared something from scratch? Did it feel different from pressing a button? If I could share one idea with the pioneers &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/pioneering-the-home-a-new-vision-for-development-education/"> <span class="screen-reader-text">Pioneering the Home: A new vision for development education</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/pioneering-the-home-a-new-vision-for-development-education/">Pioneering the Home: A new vision for development education</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It takes less than 2 minutes for popcorn to be ready using a microwave. But what do we lose when we forget to make it on a stove? Think about the last time you prepared something from scratch? Did it feel different from pressing a button?</p>
<p>If I could share one idea with the pioneers of development communication, including Dr. Nora Quebral, I would like to talk about a vision that aims to empower individuals by strengthening their practical homemaking skillset.</p>
<p>I may never get the chance, but the reflection stayed with me. I tried thinking of what communities really need in order for individuals to personally experience development. I then started to search about how people view homemaking skills and why they are important because I personally I believe that homemaking skills are more than how we commonly see them—just for stay-at-home moms or dads.</p>
<p>Looking at the younger generation, I fear that developing their homemaking skills has become a serious challenge due to rapid technological advancement. With all kinds of technology at the tip of their fingers, they get many things done in a few minutes or even seconds such as putting the popcorn packet in the microwave and waiting for 90 seconds for it to be ready. Traditionally, you turn on the stove, heat some oil on a pot and when it’s ready, you put in the corn kernels and patiently wait for them to pop. Because of the conveniences they grow up with, I’m afraid that homemaking skills, or survival skills, as the earlier generations have called them, might slowly be considered unnecessary by these children.</p>
<p>Still, I stand my ground, but I needed something to confirm or support this.</p>
<p>While I was searching, I came across an article about home economics by Kids Britannica. It said that this subject is sometimes described as life education within a school curriculum. Interestingly, it also mentioned various topics that it covers including food and nutrition, clothing and textile, housing, home equipment, home management, family economics, child development, and family relations. My eyes were suddenly opened to an irony we’ve been living in. I realized how simple we see home economics and sometimes neglect it, not knowing that these topics meant for homemaking are preparing us for more complex problems and professions we may have in the future.</p>
<p>Doctors and nutritionists need to learn about food, diet, and nutrition to give wise advice. Chefs and restaurateurs master the art of making food so people can enjoy hearty meals. Fashion designers and dressmakers learn everything they need to make clothing fit for every occasion, body type and size, and weather. Engineers and architects are required to have basic knowledge about housing and home equipment to build reliable and functional structures. Politicians and economists work together to make sound economic and political decisions for the betterment of our home, state. But above all these, the family, which is smallest unit, is where we acquire values and learn to build and sustain relationships to prepare us for important social roles we are meant to take on in the future.</p>
<p>Unless we help people realize how relevant these skills are despite all technological advances, they may not be encouraged to learn and pass on these things to their children and grandchildren.</p>
<p>What if technology fails at a time we least expect it to happen? How would we expect them to survive without knowing how to utilize what they have? If worse comes to worst, they can survive in the world with these skills, their hands, feet, and body—all that enable them to think and move without requiring technological assistance. Homemaking skills are not relics of the past; they are the foundation of resilience. Let’s us never allow convenience to erase them.</p>
<p>The post <a href="https://northluzonmonitor.com/pioneering-the-home-a-new-vision-for-development-education/">Pioneering the Home: A new vision for development education</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bagets: nostalgia of high school life</title>
		<link>https://northluzonmonitor.com/bagets-nostalgia-of-high-school-life/</link>
		
		<dc:creator><![CDATA[Atty. Dennis Gorecho]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 22:00:18 +0000</pubDate>
				<category><![CDATA[Kuwentong Peyups atbp]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7298</guid>

					<description><![CDATA[<p>Taralets Bagets! Bagets is a Filipino slang term for teenagers or young people, often implying they are energetic, trendy, or slightly inexperienced. It is a colloquial, shortened term derived from &#8220;bagito&#8221; (new/young) with a plural &#8220;s&#8221; used to describe the youth generation. It is also often used in workplaces to refer to younger, tech-savvy employees, &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/bagets-nostalgia-of-high-school-life/"> <span class="screen-reader-text">Bagets: nostalgia of high school life</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/bagets-nostalgia-of-high-school-life/">Bagets: nostalgia of high school life</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Taralets Bagets!</p>
<p>Bagets is a Filipino slang term for teenagers or young people, often implying they are energetic, trendy, or slightly inexperienced.</p>
<p>It is a colloquial, shortened term derived from &#8220;bagito&#8221; (new/young) with a plural &#8220;s&#8221; used to describe the youth generation.</p>
<p>It is also often used in workplaces to refer to younger, tech-savvy employees, or simply to describe someone young at heart.</p>
<p>Its use was popularized by the  1984 Philippine coming-of-age comedy film “Bagets” directed by Maryo J. de los Reyes from a story,  screenplay written by Jake Tordesillas, produced and distributed by Viva Films.</p>
<p>The film stars William Martinez, J.C. Bonnin, Herbert Bautista, Raymond Lauchengco, and Aga Muhlach as the titular teenagers, with the support cast includes Jobelle Salvador, Eula Valdez,  and Yayo Aguila.</p>
<p>Set in the 1980s, the film follows the lives of five teenage boys  on the road  of manhood as they navigate friendship, love, identity, and family, through all their respective emotional ups and downs, misadventures, and profound realizations.</p>
<p>The film, theatrically released on February 2, 1984 ,  immortalized the Tagalog slang term for “youth,” and has become a cultural touchstone for Filipino Generation X.</p>
<p>The film was a huge box-office success in Philippine cinema after it was shown and its popularity was proven after teenagers, especially boys started copying the hairstyle and clothing style of the film&#8217;s lead stars: the bold layering of colors, two-toned Chuck Taylors, the pin buttons.</p>
<p>Its popularity also set the trend for youth oriented movies in Philippine cinema.</p>
<p>No one expected the phenomenon &#8220;Bagets&#8221; was going to be as the  success of the film    spawned a sequel, a television remake, and a musical adaptation.</p>
<p>I recently watched “Bagets: The Musical” which  is a full-scale stage adaptation of the iconic 1984 film.</p>
<p>It  is a &#8220;nostalgia trip&#8221; that blends original songs with salin-awit (translated song) adaptations of iconic 1980s hits which include Growing Up (Gary Valenciano), Farewell (Raymond Lauchengco/ Ethan David), So It&#8217;s You (Raymond Lauchengco), Why Don&#8217;t You Care (Harner), High School High (Spirit), Take On Me (A-ha), Build Me Up Buttercup (The Foundations), Our House (Madness), Wake Me Up Before You Go-Go (Wham!), State of the Nation (Industry), Loving You (Ric Segreto) and Just Got Lucky (Jo Boxers).</p>
<p>The five main teenagers are portrayed by a rotating cast of rising stars and P-pop artists: Adie (originally  Muhlach) played by Andres Muhlach and Mico Hendrix Chua; Arnel (originally Lauchengco) played by KD Estrada and Ethan David; Gilbert (originally Bautista) played by l Noel M. Comia Jr.   and Tomas Rodriguez; Tonton (originally Martinez) played by Milo Cruz and Migo Valid; and Topee (originally Bonnin) played by Jeff Moses and Sam Shoaf.</p>
<p>The film has personal impact since I was also  still in high school in 1984 when the film was released.</p>
<p>I finished high school at Sta. Clara Parish School (SCPS) in Pasay  in 1987  and entered college life at the University of the Philippines where I finished BS Economics (1991) and Bachelor of Laws (1998).</p>
<p>Bagets life can also essentially be  associated with the symbolic quote  “Carpe Diem” from the 1989 film “Dead Poets Society” that aptly captures memories of our high school life.</p>
<p>Carpe Diem is lifted from the Latin phrase “carpe diem quam minimum credula postero,” that can be translated as “pluck the day, trusting as little as possible in the next one.”</p>
<p>Literally meaning to seize the day, the Latin phrase is commonly interpreted to mean look for opportunities in life and make the most of them.</p>
<p>John Keating (Robin Williams) was hired as a new English teacher in an elite all-boys preparatory school that is known for its ancient traditions and high standards. He uses unorthodox methods to reach out to his students.</p>
<p>Keating’s “carpe diem” philosophy inspired many of his students to lead lives structured around their own unique passions, ignoring the dictums of their parents and the other school teachers.</p>
<p>The movie highlights the importance of the fact that you only live once and you should live on your your own terms.</p>
<p>We had some bad times in high school, but we also had so many amazing experiences.</p>
<p>High school years were indeed difficult moments, but the best and memorable times were spent with those who shared the experience.</p>
<p>Those years were full of vivid memories that still bring smiles and funny thoughts to each of us, many years hence.</p>
<p>The film also kind of influenced the language of the time. Because if you were not “Bagets” , you’re most likely “Forgets.”</p>
<p>“Bagets: The Musical” runs  January  23 to  March 22, 2026  at the Newport Performing Arts Theater.</p>
<p><strong><em> ( Atty. Dennis R. Gorecho heads the seafarers’ division of the Sapalo Velez Bundang Bulilan law offices. For comments, e-mail <a href="mailto:info@sapalovelez.com" target="_blank" rel="noopener">info@sapalovelez.com</a>, or call 0908-8665786)</em></strong></p>
<p>The post <a href="https://northluzonmonitor.com/bagets-nostalgia-of-high-school-life/">Bagets: nostalgia of high school life</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Just differently wired</title>
		<link>https://northluzonmonitor.com/just-differently-wired/</link>
		
		<dc:creator><![CDATA[Leslie Dulfo]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 22:00:39 +0000</pubDate>
				<category><![CDATA[In-Between Lucid Intervals]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7296</guid>

					<description><![CDATA[<p>Did you know that autism spectrum disorder and mental health conditions are closely associated? Accordingly, some neurodivergency like ASD, ADHD and behavioral disorders have comorbidity with depression, anxiety, etc. Some children with autism spectrum disorder, also grow up with psychosocial disabilities because of certain failed social interactions and capabilities. Both neurodivergency and mental health are &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/just-differently-wired/"> <span class="screen-reader-text">Just differently wired</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/just-differently-wired/">Just differently wired</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="auto">Did you know that autism spectrum disorder and mental health conditions are closely associated? Accordingly, some neurodivergency like ASD, ADHD and behavioral disorders have comorbidity with depression, anxiety, etc.</div>
<div dir="auto">Some children with autism spectrum disorder, also grow up with psychosocial disabilities because of certain failed social interactions and capabilities. Both neurodivergency and mental health are also different and separate from the person as opposed to the condition. What do I mean?</div>
<div dir="auto">When your child has autism, it is improper to call him or her as autistic. It&#8217;s against common sense not to separate the person away from the condition. Children with autism are now called neuro-divergent because their minds are differently wired.</div>
<div dir="auto">The same thing goes for those with Schizophrenia, you cannot use the word to refer to a person as Schizophrenic because the person and the disorder are entirely two different things.</div>
<div dir="auto">You cannot call a person as depressed but as a person having depressive disorder. Depression is a state of sadness while a depressed person may mean an encompassing sad circumstance. We have to look at people not because of their disability but rather because of their ability. That&#8217;s why oftentimes, persons with disabilities are and should be called differently-abled persons. Perhaps the Philippines is way behind these knowledge of terms that are more inclusive.</div>
<div dir="auto">I recently joined the Ausome North Summit by the parents, guardians and caregivers of children with Autism Spectrum Disorder. Ausome North Group is a Benguet based group willing to go an extra mile to create a brighter future for neuro-divergent kids. It is spearheaded by Dean Cuanso who is a self-made entrepreneur and photographer. He has two sons who are on the autism spectrum disorder.</div>
<div dir="auto">I joined the group because neuro-divergent children are close to my heart and most of them, I don&#8217;t want to see growing up discriminated against because of their individuality. I worry about them because I can see how my parents worried about me the same way as their parents worried about them. To grow up with such conditions needs care and attention not only from one person but the family and the community. I also realize how difficult their circumstances are, especially with the medicines and all. It&#8217;s a life-long healing often challenged by learning and development. They have to follow certain daily routines to make it through. To divert them from these routines would be detrimental to them. Just as routines are helpful too for mental health conditions.</div>
<div dir="auto">The brain is always able but it may be differently wired. What is important is that it is wired &#8211; capable of living and savoring the beauty of life. Everyone is unique.</div>
<div dir="auto">I hope we let go of stigma and be as unique as we can possibly be.</div>
<p>The post <a href="https://northluzonmonitor.com/just-differently-wired/">Just differently wired</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Development Communication: Where Care Becomes Action</title>
		<link>https://northluzonmonitor.com/development-communication-where-care-becomes-action/</link>
		
		<dc:creator><![CDATA[Patrick John Santiago]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 16:04:09 +0000</pubDate>
				<category><![CDATA[Communicare]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://northluzonmonitor.com/?p=7290</guid>

					<description><![CDATA[<p>For almost a decade, I have served in our adopted communities as the Community Extension Program Coordinator of the College of Arts and Sciences. Even during the pandemic—when movement was restricted and uncertainty loomed—we found ways to continue engaging. And among all the subjects I have handled through the years, none comes closer to my &#8230;</p>
<p class="read-more"> <a class="" href="https://northluzonmonitor.com/development-communication-where-care-becomes-action/"> <span class="screen-reader-text">Development Communication: Where Care Becomes Action</span> Read More &#187;</a></p>
<p>The post <a href="https://northluzonmonitor.com/development-communication-where-care-becomes-action/">Development Communication: Where Care Becomes Action</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>For almost a decade, I have served in our adopted communities as the Community Extension Program Coordinator of the College of Arts and Sciences. Even during the pandemic—when movement was restricted and uncertainty loomed—we found ways to continue engaging. And among all the subjects I have handled through the years, none comes closer to my heart than Development Communication, or simply, DevComm.</p>
<p>Perhaps because at its core, stripped of jargon and frameworks, Development Communication is about one thing: <strong>Care</strong>.</p>
<p>Care for others. Care enough to listen. Care enough to understand before proposing solutions. Care enough to walk where the signal fades and the roads narrow.</p>
<p>When we identify partner communities, we often venture to the farthest reaches of Benguet—what many would call “last-mile communities.” These are places where electricity is unreliable, cellphone reception comes and goes, and internet access is a luxury. In some sitios, water must be rationed carefully. For those accustomed to urban conveniences, such conditions can feel uncomfortable, even shocking.</p>
<p>But these same conditions also reveal something else: perspective.</p>
<p>In DevComm, the laboratory is not a classroom. It is the community itself. Real people. Real conversations. Real issues. The lessons are not hypothetical; they are lived. Students who once debated case studies on paper suddenly find themselves listening to farmers discuss fluctuating market prices, mothers explain water scarcity, or elders narrate stories of resilience shaped by geography and history.</p>
<p>And something shifts.</p>
<p>You see it in the widened eyes of a student encountering realities long masked by modern comfort. You hear it in the softer tone of someone who has learned to listen before speaking. You feel it in that quiet, undeniable heartbeat when you realize that what happened that day cannot be reduced to attendance sheets or post-activity reports.</p>
<p>No metric can fully capture that transformation.</p>
<p>Unlike many academic courses, Development Communication is unapologetically practical. It approaches real-world issues with authentic, pragmatic, and responsive solutions. It challenges participants to go beyond diagnosis and into collaboration. DevComm connects those who have access to resources with those who need them—not in a patronizing way, but in partnership. It bridges sectors. It builds dialogue. It seeks solutions that are shaped by communities, not imposed upon them.</p>
<p>And yet, DevComm is often misunderstood.</p>
<p>It is mistaken for a one-time outreach activity. A box to tick. An accomplishment to add to institutional metrics. But genuine community engagement is not a photo opportunity. It is not relief distribution followed by silence. It is relationship-building sustained over time.</p>
<p>We live in a system that demands numbers—how many beneficiaries, how many hours rendered, how many projects completed. Metrics have their place. Accountability matters. But authentic care cannot be fully quantified. Those who demand numbers without stepping into the grassroots rarely understand what the numbers fail to show.</p>
<p>I sometimes wish that decision-makers—those seated in positions of power—would spend a few nights in the communities they analyze on paper. Live there. Eat what the residents eat. Sleep on cardboard mats. Sit around a small fire as elders share stories of grit and perseverance. Because what is written in reports is never the whole story. Development is not just infrastructure or funding allocation; it is trust. It is dignity. It is shared ownership.</p>
<p>Development Communication reminds us that communication is not merely about information dissemination. It is about participation. It is about dialogue. It is about ensuring that voices at the margins are not only heard but included in shaping solutions.</p>
<p>In a time when “development” is often equated with concrete roads and digital platforms, DevComm anchors us back to the human element. It asks: Who benefits? Who decides? Who speaks? Who listens?</p>
<p>DevComm is not just a subject. It is a masterclass in human relationship- building. It transforms students into listeners, listeners into collaborators, and collaborators into change agents. It exposes us to realities that humble us and challenges us to respond not with charity, but with solidarity.</p>
<p>At its best, Development Communication is where care becomes action— and where education fulfills its highest calling: not merely to inform minds, but to transform lives.</p>
<p>And in that transformation, we begin to understand what real development truly means.</p>
<p>The post <a href="https://northluzonmonitor.com/development-communication-where-care-becomes-action/">Development Communication: Where Care Becomes Action</a> appeared first on <a href="https://northluzonmonitor.com">North Luzon Monitor</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
